Lhasa to Kathmandu Mountain Biking

This is perhaps the ultimate biking trip. Being in the mystical city of Lhasa you travel over the highest as well as largest plateau in the world visiting Mount Everest Base Camp along the way. The Tibetan plateau is buttressed along its southern flank by the Himalayas. This wind swept plain is rich in its diversity with thousands of lakes; extensive grassland, bubbling streams, glaciers and icefalls. You can rub shoulders with nomads and their yak herds. This rugged tour covers 1104 km over 15 days finishing with the world’s longest downhill 156km, dropping 4500m. What a Cyclist dream! This is not a technical ride and can be enjoyed by mountain and road bike alike.

Trip Facts

Tour Duration: 23 - 28 day(s)

Group Size: 1 - 20 people

Destination(s): Nepal & Tibet 

Specialty Categories: Bicycle Touring, Wildlife Viewing  

Best Season: March - October

Airfare Included: No

Tour Customizable: Yes

Lhasa to Kathmandu Mountain Biking Itinerary

Day 1: Katmandu Arrival (1350m)

Day 2: Katmandu Final Arrangement +sightseeing

Day 3: Kathmandu>Lhasa (3650m)

Day 4: Lhasa

Day 5: Lhasa

Day 6: Lhasa (day 03, 04, 05 are sightseeing and acclimatization)

Day 7: Ride from Lhasa to Below Gyaru Pass 105km (3530m)

Day 8: Ride to Nagartze over Gyaru pass 4794m. 75km (4310m)

Day 9: Ride to Ralung Monastery via Karola pass 5010m. 52km (4550m)

Day 10: Ride to Gyantse over Simula pass 4225m. 58km (3950m)

Day 11: Ride to Shigatse 100km (3780m)

Day 12: Before Gyatso La via Tru pass 3925m. 93km (4065m)

Day 13: Ride to just before Lhatse over Tso pass 4540m. 65km (3955m)

Day 14: Baiba village near New Tingri over Gyatso pass 5220m. 57km (4200m)

Day 15: Into Rongbok Region to Tashi Dzong over Pang pass 5200m. 75km (4500m)

Day 16: To Rongbok-Near EBC Monastery campsite. 43km (5100m)

Day 17: Rumbuk to EBC and Tashi Dzong Camp 59km riding and some jeep driving. (4500m)

Day 18: Tashi Dzong to Tingri over Panga passes 5200m. 84km (4200m)

Day 19: Tingri Camp (To before Lalung-La pass out of Sumo).68km (4400m)

Day 20: Camp to the outer fringe of Nyalam over Lalung pass 5050m and Yarle Sung pass 4895m.85km (3750m)

Day 21: Nyalam to the Last Resort. 55km (1050m)

Day 22: The Last Resort to Kathmandu. 98km (1350m)

Day 23: Transfer to Airport

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